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The Smart Parent's Guide to Raising Vegan Kids: Lessons for Littles in Plant-Based Eating and Compassionate Living, by Eric C. Lindstrom

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Review

“ A guide to the gift that keeps on giving: veganism, the best survival tool for whatever comes next." —James Cromwell, actor and activist "This book addresses nearly every freaky food incident, potentially traumatizing comment, and angst-provoking possibility that could arise in raising vegan kids. Its insights guide parents in the challenging job of nurturing the moral leaders of the next generation, who for now just need to be kids." —Victoria Moran, author, Main Street Vegan, director, Main Street Vegan Academy "The challenge of raising plant-based adults in a society asking 'where do you get your protein' is compounded in the raising of plant-based children. The Smart Parent's Guide to Raising Vegan Kids is rich in experience and tips to navigate the waters of parties, schools, holidays, and other potential potholes. I am adding this book to my patient library to help smooth out a bold and healthy family decision." —Joel Kahn, MD, FACC, author of The Plant-Based Solution "If you are a vegan parent, then you will love this book! It educates, empowers, and amuses you with funny stories and wise advice. Grab a cup of vegan hot chocolate, sit back, get comfy, and lose yourself in this fun and clever volume." —Sherry F. Colb, author, Mind If I Order the Cheeseburger "“I highly recommend this book to parents (or those who plan to be parents) at any stage in their plant-based journey. Whether you’ve raised vegan children since conception or are trying to transition your ten-year-old, there is something in this book for you.” —Raise Vegan Magazine "Come for advice on where to take your kids instead of SeaWorld and how to select the plant-based milk that's right for them. Stay for the wisecracks!" —Michael Dorf, Cornell law professor, vegan author, and father of two vegan teenagers

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About the Author

Eric C. Lindstrom is the author of The Skeptical Vegan and the founder of the vegan design and marketing firm ThankTank Creative. Today, he thrives on plant-based foods along with his vegan wife, vegan dog, and two vegan babies in Ithaca, New York. Tess Challis is an author, vegan chef, and “One Degree" coach. Her five books include Radiant Health, Inner Wealth, The Two-Week Wellness Solution, Radiance 4 Life, 100 Vegan Entrées, and FOOD LOVE. Get recipes and inspiration at www.TessChallis.com.

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Product details

Hardcover: 240 pages

Publisher: Skyhorse (July 3, 2018)

Language: English

ISBN-10: 1510733469

ISBN-13: 978-1510733466

Product Dimensions:

6.2 x 1 x 9.5 inches

Shipping Weight: 14.9 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#456,224 in Books (See Top 100 in Books)

Lindstrom covers everything--nutrition, holidays, pediatricians, birthday parties, vegan children's films, and much more. His tone is like a very funny, sane, down-to-earth friend who's been there. The book reads easily and quickly (crucial for new parents) while packing in a lot of helpful info. After months of culling vegan parenting tips from blogs and random sites, it's great to have such a concise and well-researched resource.

I was looking for a book on specifics about the vegan child's diet. I am a vegan for both health and for animal welfare. I was raised on the standard american diet. We are currently living in an area where it seems veganism is looked at as a hippy health fad. No local pediatrician can offer information on how to raise a child vegan. I was told to give her cows milk and meat. I had high hopes this would give insight on how to ensure a child is getting everything they need for brain development and nutrients. This book has a lot of information on why to become a vegan. I already am a vegan I don't need to know why to become one. It gave, in my opinion, bad information on how to handle social situations. It also said to vaccinate even though it isn't vegan. I didn't see why the author's viewpoint on vaccinations was put into the book, when he didn't make non-vegan exceptions for anything else. If you are a nonvegan parent looking to transition your household to veganism, this might be a book for you. To any current vegan, I would not recommend.

If I could give this 0 stars I would. Absolutely absurd! Book is touted as a guide to raise “healthy” children. It’s a manual on how to replace mainstream junk food with vegan junk food. Seriously, almond milk over fruity pebbles cereal (page 5)??? Quinoa milk with Hershey’s chocolate syrup (page 6)? I was looking for recipes,,,ok,,,how about vegan Mac n cheese with crushed potato chips on top (p 170)? A few of the recipes call for “vegan rainbow sprinkles” on top. There’s even a recipe for “vegan jello from a box.” Oh, lest I forget, a small section on air frying—vegan donut holes, grilled cheese sandwiches, tofu nuggets, chimichangas, vegan corn dogs, even air fried cookies. Just trash,,,,junk food,,,Incase you didn’t already know this, you too can get highly processed boxed and packaged vegan mac n cheese, pizza, corn dogs, donuts, jello and cupcakes at the grocery store! I didn’t need a book to tell me how to be a popcorn- potatoes chip-chocolate chip cookie -vegan. So disappointed! Don’t buy this book. Get your kids in the car, go to a farm, play in the fresh air and sunshine, see some bugs, get your hands in the soil, bring home some veggies with dirt still on them and make some real food!

I should know. I wrote it! But seriously, I've heard great things from others who have read this (but haven't left a review).

This book is awesome. According to the Vegan Society, all veganism asks from us is that we do what what we can to avoid consuming animal products within the limitations of what is possible and practical. This book does not pretend to deliver a whole-food, plant-based vegan reference guide, but a guide to raising children to be vegan within what is practical and possible. So grateful that something like this has been written.

Garbage book. I’d give it zero stars if I could. 👏🏼 You 👏🏼 Can’t 👏🏼 Be 👏🏼 Vegan 👏🏼 And 👏🏼 Vaccinate!

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The Smart Parent's Guide to Raising Vegan Kids: Lessons for Littles in Plant-Based Eating and Compassionate Living, by Eric C. Lindstrom PDF